Pros: Core support, reduce muscle fatigue, reduce injury recovery time, enhanced exercise performance, prevent chafing, UPF 50+ sun protection.Alternatively, the shorts are lengthy and best for those who prefer coverage down to the knee. Individuals can wear these shorts under running shorts, pants, or even jeans as a base layer. The company says the fabric is anti-itch, anti-bacterial, and breathable. Made with 85% nylon and 15% spandex, the shorts give those who wear them greater flexibility and range of motion. They may also help reduce the risk of injury during runs and workouts. Warm muscles work more efficiently and improve a person’s athletic performance.Īdditionally, improved blood flow may help reduce the kind of leg swelling that some people experience when traveling.Īccording to the company’s website, these shorts enhance oxygen flow to remove lactic acid, leading to faster and easier recovery after exercise. These compression shorts help the muscles warm up more quickly due to increased blood flow. Cons: Reviews claim sizing runs small, some people experienced chafing, and others found the shorts repeatedly slip down.Pros: Affordable, breathable fabric with antibacterial and odor-reducing properties, and helps blood and oxygen flow to decrease injury risk and swelling.Best for ultra-tight compression: Under Armour HeatGear Compression Shorts.Best for deep pockets: Yogipace Women’s Active Workout Shorts. ![]() Best for circulation: Copper Compression Recovery Shorts.Best for lower back support: Tommie Copper Pro-Grade Lower Back Support Shorts.Best size range: Adidas Techfit Volleyball Shorts. ![]()
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